Free
All Levels
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
Free
Mental Health: Change your Brain
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Free
All Levels
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
Free
Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
All Levels
Vegan Nutrition Health Coach Certification
Being healthy and living a happy and fulfilled life, respecting …
$44.00
Vegan Nutrition Health Coach Certification
What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Featured
Beginner
Fundamentals of Graphic Design
Graphic Design is all around us! Words and pictures—the building …
$39.00
Fundamentals of Graphic Design
What you'll learn
Learned how to explore and investigate visual representation through a range of image-making techniques
Understand basic principles of working with shape, color and pattern
Been exposed to the language and skills of typography
Understand and have applied the principles of composition and visual contrast.
Free
Beginner
Overview of Excercise
Learners who complete Overview of Excercise will have an improved …
Free
Overview of Excercise
What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
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