“Breath is Life” Pranayama & meditation course
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Cook Real Food: How to Make Simple Plant-Based Meals
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Natural Skincare: Easy Herbs and Recipes for Younger Skin
What you'll learn
Improving your makeup application skills
Pursuing a career as a professional Makeup Artist
How To Sing #1: Complete Vocal Warm ups & Voice Physiology
What you'll learn
You'll be able to sing with much more control, confidence, consistency, and better overall tone.
You'll be able to sing much higher than you did before this course - with MUCH less strain.
You'll be able to sing with much better technique - saving your voice from future damage.
Learn piano or keyboard from scratch – Complete piano course
What you'll learn
Use major and minor pentatonic scales for improvising and soloing
Bend notes, use the hands properly, different types of vibratos and tremolos
Internationally Accredited Diploma in Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
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