Self-Control Psychology and Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Various Homemade Food and Beverage Recipes
What you'll learn
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time
Beginner Nikon Digital SLR (DSLR) Photography
What you'll learn
You will learn how to adjust your shutter speed and why you would choose one shutter speed over another.
You will learn to recognize the difference between depth-of-field blur and motion blur.
Oracle Database Administration for Beginners
What you'll learn
Understand the basics of RDBMS so that they efficiently manage a DBA team
Understand the fundamentals of Oracle Database (including Oracle 12c and Oracle 11g)
Communication Skills Machine: Master Persuasion
What you'll learn
Everthing you need to know to develop your communication skills
Become more persuasive & influential in business and life
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