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Learn Music Production Essentials

5 Lessons
8.7 hours
Intermediate

This course is aimed at beginner to intermediate music makes …

What you'll learn
At the end of this course, you’ll be able to find your way around your DAW
Know how to record your audio and MIDI tracks.
Plus, you'll know how to add and edit effects
Improve your mix and mastering of your songs.
Free

Yoga Medicine’s Guide to Therapeutic Yoga

7 Lessons
6 hours
All Levels

This course features five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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