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Yoga Medicine’s Guide to Therapeutic Yoga

7 Lessons
6 hours
All Levels

This course features five sections with 28 unique lessons. In …

What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.

Beginner Nikon Digital SLR (DSLR) Photography

2 Lessons
Beginner

You’ll learn how all those buttons and dials work on …

What you'll learn
You will learn how to adjust your shutter speed and why you would choose one shutter speed over another.
You will learn to recognize the difference between depth-of-field blur and motion blur.
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