Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Self-Control Psychology and Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Professional Everyday & Bridal Makeup
What you'll learn
Improving your makeup application skills
Pursuing a career as a professional Makeup Artist
Natural Skincare: Easy Herbs and Recipes for Younger Skin
What you'll learn
Improving your makeup application skills
Pursuing a career as a professional Makeup Artist
Dog Care Owner Training For A Happy, Healthy Dog
What you'll learn
Learn to trim black or white nails on puppies and dogs
Have the essentials on hand if you need to bathe your dog at home
Learn what your dog's ears are telling you and how to clean their ears at home