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All Levels
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
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Mental Health: Change your Brain
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
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Beginner
Overview of Excercise
Learners who complete Overview of Excercise will have an improved …
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Overview of Excercise
What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
