All Levels
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
Free
Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
All Levels
Self-Control Psychology and Weight Loss
If you’re struggling to lose weight or stick to a …
$69.00
Self-Control Psychology and Weight Loss
What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Intermediate
Public Relations: Media Crisis Communications
Public Relations during a time of crisis. Imagine that a …
$45.00$79.00
Public Relations: Media Crisis Communications
What you'll learn
Being able to Manage Crisis Communications
Know how to appear Confident on Camera
Prepare Messages
Handle tough questions